By golly!

I went shopping today for items with potassium in them. I am still not doing better at getting potassium into my diet. Last night at the game my foot was having pains and my shins still hurt most of the time. I finally found a potassium supplement but it only has 3% of the daily intake of potassium needed but it is a start. I saw that my favorite cereal that I have been having as dinner some nights has about 4% of the daily intake of potassium so that is a good thing. I bought 2 bananas. I don't like bananas so if I can finish these before they go bad I'll consider that a success. I also got a variety of nuts that are good sources of potassium. I think if I would get more potassium my legs would really start to feel better. By golly, I am going to do better!